LATEST NEWS

Tuesday, May 19th

• 5:15pm - 6:00pm CARTWHEELS & BRIDGING 

  • $20

  • (Ages 4+)

  • A 45 minute workshop for dancers looking to improve their form, strength, and confidence with cartwheels! The workshop will also include an introduction to proper and safe bridging from the floor and standing.

• 6:00pm - 7:00pm WALKOVERS & INTRO TO AERIALS 

  • $25

  • (Instructors Approval -Prerequisite: Confident bridge, preferably from standing)

  • A workshop for dancers that have a strong bridge foundation, and are looking to learn/improve their walkovers. We will follow safe progressions towards goals of front and back walkovers. This workshop will also include an introduction to aerials. 

• 7:00pm - 8:00pm HANDSPRINGS, TUCKS, AND AERIALS

  • $25

  • (Instructors Approval - Prerequisite: Front and back walkover)

  • This workshop is great for dancers that have a strong front and back walkover, and are looking to enhance their tumbling skills. We will work on strength training, drills, and spotting for front and back handsprings, along with back tucks, and aerials. 

Wednesday, May 20th

• 5:15pm - 6:00pm LEAPS AND JUMPS 1

  • $20

  • (Ages 7+)

  • Leaps and Jumps 1 is a great workshop for dancers, ages 7+, that are looking to improve their leaping and jumping mechanics. Dancers will focus on building proper strength, landing, and take off techniques. Dancers will follow a structured progression to learn how to safely execute fundamental jumping and leaping movements. 

• 6:00pm - 6:45pm PRECISE PIROUETTES

  • $20

  • (Ages 7+)

  • Precise Pirouettes introduces the fundamentals for turning with confidence and control. Dancers will learn proper alignment, spotting technique, core engagement, and progressions for consistent singles, doubles, or more!

• 6:45pm - 7:15pm ADVANCED LEAPS & JUMPS

  • $20

  • (Instructor's Approval)

  • For advanced dancers looking to dive into new advanced leaps and jumps. Dancers will follow progressions to increase jump/leap height, proper alignment, and safe landings. This workshop will also include blending technical jumps into fluid combinations across the floor.

• 7:15pm - 8:00pm FUETTÉ & A LA SECONDE TURNS

  • $20

  • (Instructors Approval)

  • For intermediate/advanced dancers interested in improving their fuette and a la seconde turns. The workshop will go over proper alignment, spotting, and core engagement for these advanced level turns. Dancers will follow progressions to work on turn basics and even progressing into turn combinations.

Thursday, May 21st 

• 5:15pm - 6:00pm ANATOMY AND INJURY PREVENTION 

  • $20

  • (Ages 10+)

  • Anatomy and injury prevention workshop is a great opportunity for dancers to learn about basic anatomy. This class will help improve dancers’ overall understanding of body mechanics, and how it relates to movement, to improve technique, enhance alignment, and prevent injuries.

• 6:00pm - 8:00pm CHOREOGRAPHY WORKSHOP 

  • $50

  • (Ages 10+)

  • This two hour long workshop is great for dancers that are interested in the creative process of choreography. Dancers will study creative concepts such as the Elements of Dance, routine structuring, and story telling. Dancers will get hands-on practice creating their own mini routine. Dancers will need to bring a pencil and a note book.